Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Preview71Political Wellness Post: Meditation gives you the power to react betterMeditation gives you the power to control how your reaction to Donald’s worst behaviors and how you can respond sensibly and with emotional clarity.Mitch EivenSep 15, 2025∙ Paid71ShareListen to this episode with a 7-day free trialSubscribe to Zenocracy to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inZenocracy PodcastRelentless political analysis on corruption and propaganda while maintaining sanity.Relentless political analysis on corruption and propaganda while maintaining sanity.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeMitch EivenRecent EpisodesJohn Thune, the Trump coward of the Senate51 mins ago • Mitch EivenDonald's crypto grift24 hrs ago • Mitch EivenMaryland’s top Democrat just tanked his own party’s redistricting planOct 29 • Mitch EivenCease fire? Over 100 Palestinians killed in Israeli air strikesOct 29 • Mitch EivenTrump’s ICE purge gets worse: Corey Lewandowski turns Border Patrol looseOct 29 • Mitch EivenTrump's mental health. More murders in the sea.Oct 28 • Mitch EivenMAGA nuts in California give up on gerrymandering fightOct 28 • Mitch EivenTrump daily updates for the day from one of the best newsletters out thereOct 28 • Mitch Eiven